Nature’s Medicine

If you are lucky enough to have a back or front yard, go sit in it. Pause and feel the sunlight warm your skin. Give thanks as you tune into the free exchange of electrons between you and mother earth. Listen to the birds sing, and watch the squirrels play. Hear the wind as she passes through the trees, and see them sway. In this time of sickness, it is good for us to take our medicine.

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